Aging is a series of transitions, some gradual and some abrupt. How do people come to terms with these changes? This program examines the aging process from beginning to end, defining age from the viewpoints of biology, psychology, society, functionality, and the law. The impact of current behaviors and attitudes on one’s future self is also discussed, as well as dying—itself a part of life—and the stages of grieving. In addition, the program addresses the health challenges faced by older Americans and indicates why some seniors cope better than others. (29 minutes)

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Part of the Series : Creating All-Around Wellness | Total Health: Achieving Your Personal Best

		The Aging Process Part of the aging process is inevitable-but only part. This program explains the effects of aging on the human mind and body, explores the "damage" and "cell clock" theories about why cells wear out, and examines the lifestyle habits that affect both...(more details)
		When the Mind Fails: A Guide to Alzheimer's Disease People with Alzheimer's disease usually live at home, cared for by family members-who, like the patient, may be feeling uncertain and scared. But authoritative information can help ease the fears and concerns. This program is a step-by-step Alzheimer...(more details)
		Promoting Healthy Behavior This program introduces the basic concepts of health and wellness, emphasizing that well-being is a multidimensional concept that exerts an ongoing influence throughout one's life. By promoting an understanding of the factors that affect personal hea...(more details)
		Achieving Psychosocial Health Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors...(more details)
		Living Longer ... Aging Well Although many cultures venerate their elders, looking to them as living repositories of wisdom and experience, America, with its "forever young" self-image, does not. Lacking societal support, how are Americans supposed to age well-to grow older with...(more details)

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